Classes
Choose the best 50 minutes of your day
Unfold
Community Group Classes
Choose this if you would like to experience a space where healing can be as natural as breathing (easier than it sounds!)
Mindful Movement Fundamentals to grow and glow, both on and off the mat.
Restore
Breath techniques to
Clear mental clutter
Restore your core
Rejuvenate your spirit
Embodied Wisdom
Get in sync with your innate rhythms
Let’s not limit ourselves with a fixed mindset of Classical vs Contemporary vs Traditional - after all we’re considered to be The Harvard of Pilates Certification…
Comprehensive Pilates Teacher Certification
Small Open Level Flow Classes
Reformer to Chair, Towers, and Mats - are ready for you and I know you’re ready for them!
Transformative Pilates to
Recover from an injury
Train for peak sport performance
Play on the floor with your grandkids
Revitalise your nervous system and train your breath.
OneMoveMeant
The Beginning of an Evolution
NatureSparks a genesis of Pilates Studios because, together, I believe we can create an environment that prioritizes making the benefits of Pilates accessible for Everyone.
With the tremendous support I’ve received from the community, I’m excited to be able to make a leap out of the typical studio operations and therefore be able to share with you and many more people what Pilates is all about.
Levelled Equipment Flow Classes
Wild Flow
Small Open Level Flow Classes
Choose this if you’d like to be a part of community workshops where we learn how to implement Nature and the world around us for restoration and inspiration.
Cliffside, Fireside, Riverside- share your insights, cultivate curiosity, and spark some joy!
We can, and we should, ignite the spark that inspires transformative change within our communities.
Mindful practices in business, kitchen & relationships
Ecopsychology Workshops
Flow State Exploration
Seasonal Retreats
Community Wellness Events
Nature Immersion Activities
Train to Transform
It’s the Method straight from the source flowing through time and picking up all the nuggets of movement and health sciences.
for your inherent vitality
for Your Inner Nature
Roots To Fly
Choose this if you’d like to unearth your potential - like growing a mighty tree, from roots to soaring branches. dynamic flexibility and strength. full-body engagement
Invigorate
Ignite your potential as a certified Pilates Teacher through our exceptionally immersive program, meticulously developed in partnership with The Pilates Center (TPC) located in Boulder, CO. Guided by the timeless principles outlined in Joseph Pilates’ Return to Life, my unique approach ignites your passion for teaching through a blend of compassionate curiosity and expert mentorship. Join Empower yourself to inspire genuine transformation in the lives of others.
Call for the Wild
At NatureSpark, we empower fitness and wellness studios to create dynamic environments that enhance health and community. Our mentorship program integrates biophilic design, ecopsychology, and Flow State principles to transform spaces into thriving ecosystems of Whole Health. By recognizing the impact of surroundings on well-being, we encourage diverse experiences that promote recovery, play, and curiosity. Unlock your full potential and elevate your wellness offerings, no matter your discipline.
Elevate
In this space we're a vibrant community, a merry band of movers and shakers who find joy in Pilates.
Familiar with the equipment and exercises? Great, you'll fit right in! But if you're new, don't sweat it. But do go get a sweat on in theThe Root to Fly classes. They are designed to help each individual learn the essentials - get a few of those under your belt and you’ll be ready to Flow at a different level.
There’s 5 levels btw so , pack a lunch bring layers and a friend - it’ll be an epic journey!
If you seek an expansive network of dedicated graduates who are successfully teaching with profound impact then I would be honoured to work with you.
Let’s Connect:
Interested in working together? Fill out some info and we will be in touch shortly.
Can’t wait to hear from you!